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If liberty means anything at all, it means the right to tell people what they do not want to hear.

George Orwell

To tell stories is to seek the truth. And then, if you should find it, to decide how to tell it.

Stories Become Us Newsletter

Our world is full of stories. Literature, music, film—narratives we teach our children; agriculture instructions passed through generations; journaling to heal from trauma. All stories. And, ultimately, they become us.

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Read. Write. Repeat.

Insert additional steps as necessary. (See: Drink tea. Repot succulent. Interview rad person. Take photos. Practice yoga. Sew a dress. Build a thing. Walk the dog. Sleep…maybe.)

Live another day to cook another meal

Battling mental illness one meal at a time. As a human who lives with mental illnesses, I’ve found ways to combat some of the symptoms. Hint: It involves a lot of seasoning. And books too.